cortisol and its disasters

Stress Triggers more Cortisol and Diabetes

Cortisol maintains steady blood sugar levels and helps provide energy to your actively functioning brain and neuromuscular system.  Stress has been proven to trigger  changes in blood sugar levels, which for people with diabetes can be problematic. It can badly affect diabetes control of a person. Stress is a state where you are not able …

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The Iron Lady of Pakistan, Multi-Talented Muniba Mazari

Giving Up is not an Option "Heroes have no gender," My favourite line of her. Muniba Mazari is the name of strength and positivity. She makes us believe that miracles do happen every second, So never ever give up. Failure is an option, giving up is not. Muniba Mazari  is a Pakistani artist, model, activist, motivational …

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